The Basics of Meditation - Maxi Pack

Learn the basics of meditation - the cornerstone of Robert Hensley Nature Reconnect - in 8 video modules (approx. 90 mins). This course covers forming a meditation habit, the various forms of meditation, the how, when and where of meditation, creating sacred space, delves into Elemental and Rewilding meditation practices. You'll also receive the eBook, "Rekindling Your Relationship with Nature" (a $12 value), and a BONUS meditation exercise (a $15 value) and a BONUS Guided Meditation ($35 value)!